In Alohause, we see students and young professionals at their peaks of happiness, living out their dreams and enjoying life to the fullest. But we also witness the daily struggles that come along with moving abroad, working hard and starting over in a new place. We are always working to make things easier for you not only in the process of leasing and moving, but also during your stay and in life after it.

Finding Professionals

Navigating the quest for a new therapist might seem overwhelming, but there are numerous avenues to simplify this process and initiate your search effectively.

1. Seek recommendations from your network: Reach out to friends and family who have sought therapy before. Also, you can look in the Internet for insights and recommendations, as well as seeking referrals from various trusted professionals like primary care physicians, nurses, or alternative therapists who may have connections with psychotherapists.
2. If you are in NYC, utilize your Employer Assistance Program (EAP): Many employers in New York City extend EAP services that encompass mental health support. These services often provide free over-the-phone or in-person counseling, connecting employees with therapists catering to diverse specialties.
3. Explore directories and resources: Find out if your insurance includes mental health benefits, explore their online therapist directory. TAlso, if you’re a student, explore educational institutions’ resources, such as counseling services.

Online Therapy

1. Online Therapist Directories

For those seeking therapy tailored to their location and specific needs, online therapist directories are invaluable. Platforms like Psychology Today, the American Psychological Association (APA), and WithTherapy offer comprehensive lists of mental health providers, allowing users to filter searches by zip code, neighborhood, and specialty. Many directories also provide therapists’ treatment approaches, credentials, certificates, and educational backgrounds.

1. Online Therapy Platforms

Embracing the digital era, online therapy platforms simplify the process of finding and connecting with therapists. Websites like Therapy Group of NYC and Better Help offer brief profiles of therapists, including credentials, specialties, and availability. Once a potential match is found, users can explore therapists’ websites or social media accounts for additional information.

Prioritizing mental health is a shared responsibility, and we are dedicated to supporting our community members on their journey toward well-being. We’re here and open to offering additional information and resources. If you have any suggestions or need support, please reach out via email.